Burn Calories While Sitting on Your A**!

By now you know that I LOVE me some OPRAH! The latest thing I want to share with you is DR. OZ'S LIFE EXTENSION TIPS. I was surprised to learn that you can burn up to 700 calories just by sitting in an INFRARED sauna (different from a regular sauna). So get on the phone w/ your local YMCA and/or gym and see if they've got one! If they don't, then simply point out that they should get one ASAP! I know I'm on the prowl to find one.