Pre-Order Your Heiress Apparel Summer '09 Tees!!!

Ok urbanistas...the moment so many of you have been asking about is finally here. Drum roll please...Below are the newest, hautest designs for the Summer '09 Heiress Apparel tees. Pre-order TODAY because these are bound to SELL OUT!!!


"W.W.O.D. (What Would Obama Do?)"

Sizes

Small Medium Large X.Large XX.Large

"Haute Chocolate"

Sizes

Small Medium Large X.Large XX.Large

"Black Heiress"

Sizes

Small Medium Large X.Large XX.Large

Kim K. Shows Us How to "Fit in Your Jeans by Friday"

Hate if you want on Kim Kardashian but you can't deny her fab flawless style OR her extra serious hustle! I mean who can go from being a no-name to climbing the A-list faster than Paris Hilton in less than 5 years? There isn't a person who hasn't heard of the most famous Kardashian a.k.a. "the tush" AND she has one of the finest men in the world on her arm...I ain't even mad. Well Kim K. stopped by "The View" today to pub her new workout video, "Fit in Your Jeans by Friday." She demonstrated some of her workout moves in what appeared to be 5-in kick-ass stilettos. I will say that if I was going to try a workout video it would be this one b/c even though I'm extra crunk about being fit I want to keep my curves & if anyone knows how to do this it's Kim K. Peep the trailer below & CLICK HERE FOR MORE INFO ON HOW TO GET IT:


Kim Kardashian "Fit In Your Jeans By Friday" Trailer from Watch It Now Entertainment on Vimeo.

Step #4: Night at the Museum

Now for Step #4 of the 12-Step Urban Addict Recovery Program...How many times do you ask yourself: Where did all my $$$ go? Then as you review your account online you find yourself saying. “Oh I forgot about that dinner!” or “Oops! I forgot I bought those $100 concert tickets!”

Seriously take 5 mins to think about how much $$$ you spend on “entertainment.” In a large metropolis like NY, LA, Chicago or ATL it’s nothing to spend $100+ on a Friday night. Meanwhile each of these cities offers FREE events that will give you your weekly social fix. Take the time to find out what upcoming events the various arts centers in your city have to offer. Most (if not all) museums/galleries offer special events that include complimentary admission weekly and/or monthly. There’s plenty of FREE fun to be had. Click on your city to start partaking:

NEW YORK

LOS ANGELES

CHICAGO

If your city isn't listed simply do a Google search for "free days" in your area. If you need assistance, shoot me an email.

Another Reason to Hate Carbs

According to famed dermatologist Dr. Nicholas Perricone, eating foods heavy in sugar and/or carbs can cause you to have a "doughy" appearance & who wants to look like the Marshmallow Man. So if you want your skin to look taut & chiseled then put down the bread & pastries.

SOURCE

The Wasteland = The Promised Land

So I've decided to let you in on one of L.A.'s best kept secrets...THE WASTELAND. My fave location is on Melrose. This shop offers the BEST in designer resale. I can't tell you how many gems I've discovered on the racks including a $20 Louis Vuitton wallet, a $25 pair of Paper, Denim & Cloth jeans, a $50 pair of Dolce & Gabbana heels & the list goes on.

Needless to say if you're ever in L.A. or the Bay make a trip to THE WASTELAND the top priority on your "to-do" list.

P.S. If you have some gently-worn designer pieces that you're looking to unload, THE WASTELAND does pay cash for items from the public.

I "HEART" RONSON

Even though Samantha Ronson has dominated recent headlines...her sibling, fashion designer Charlotte Ronson is generating major buzz in the fashion world. It was at C. Ronson's launch party for her new, affordable JC Penney fashion line where all heck broke loose as LiLo aka Lindsay Lohan tried to debo her way in.

Anywho, moving on...Ronson's JC Penney line offers New York hipster fashion for affordable price points ranging from $14 - $65. Apparently this line is getting a lot more love than the preceding JC Penney Baby Phat line. Check it out HERE.

Just Another Reason Why You Should NEVER Eat Fast Food!

Hobby Hustlin': Kristena Witherspoon Designs

Greetings Urbanistas! This week is getting off to a hectic start, but no worries. Avoid the effects of Venus retrograde if you can!

Anyway, as part of Step #3 of The Urban Addict Recovery Process I will shine some limelight on talented urbanistas who are successfully utilizing their hobbies & gifts to achieve their goals.

First up is FAB indie fashion designer, Kristena Witherspoon & her Kristena Witherspoon Designs: "Candy for Your Arm." Her one-of-a-kind designs are some of the freshest, funkiest pieces I’ve seen in a while. Check out her interview below for tips on how to start hobby hustlin' as well as other helpful tips every urbanista needs to know. And don't forget to check out her UBER HAUTE fashion line BY CLICKING HERE:



U.H.: Tell us about your fashion line.

Cool..funky..colorful...functional..multicultural...Kristena Witherspoon Designs is a very unique line of one-of-a-kind and limited edition handbags and accessories. All of the items I create are consistently functional and have their own quirky style. I am inspired by sooo many things..... street fashion, subcultures, architecture, the Diaspora, indie films, and music. This is reflected in the many colors, prints, and textures of the items. My mission is to create new and fresh products that are not mass produced and allow you to stand out from the crowd!

U.H.: What inspired you to launch your fashion line? Did you feel that there was a void in the market?

I’ve been designing and sewing since 1999. I began with bags and would make them for friends and family. I realized that I could create a business out of it when people started requesting custom items and offering to pay.

After going to school for fashion and business, I realized the importance of creating a focus and finding my niche. I am inspired by so many things: street fashion, cultures, subcultures, music, and architecture. A lot of my inspiration comes from urban life and the Diaspora.

I love multiculturalism and want to infuse that into my work. I love the idea of blending various elements. I think that people appreciate that.

U.H.: What are your short-term & long-term goals for your line?


Omigosh! What a question! Handbags are just the beginning of Kristena, Inc! I currently do a lot of small bags….I’m going to expand the line to include more big bags and eventually incorporate more leather. I will also be adding a line of dresses this summer. I will be using traditional African prints in new modern ways and mixing them with other fabrics.. I personally know a lot of ppl that enjoy the prints but not the traditional silhouettes. I want to give it a new spin for them ☺

I’m also going to be adding new accessories this fall/winter: scarves, scoodies (combined scarf and hoodie), wrist cuffs, and leg warmers.

I also plan on opening a studio/boutique by summer 2010.

Kristena Witherspoon Designs will continue to be the more one of a kind/limited edition line that has pieces for work and going out.
However, over the next couple of years I plan on developing a different lifestyle street style brand…sort of a female version of Nigo’s BAPE line...this will be more casual..fun..uninhibited…funky

I’d also really like to do a mini line with Target..I LOVE their concept of working with designers and creating more affordable designer pieces for the mass market.
Sneakers! I love ‘em! I’d love to eventually partner with Nike or Puma to create a sleek sneaker that represents KWD to the fullest.

I could go on and on but these are a few of my goals.



U.H.: What's some advice you would give someone who wants to launch their own line?

I think that it’s important to have your own style. I used to be all over the place and my line wasn’t very cohesive or focused. That makes it very hard to brand you’re your business....consistency is key. So now, I always try to make sure that the pieces reflect my mission and what I want to achieve. Don’t necessarily make everything look the same..just be cohesive and have a distinct look.

U.H.: What's a tip on how to dress like a cutting edge fashionista on an urbanista budget?

Don’t copy…develop your own style. Don’t pay full price for anything!

In your opinion, what is the biggest fashion faux paux?
Clothes that are way too small…or too big, well fitting clothes make a big difference.

U.H.: Lastly, where can we find your fabulous creations?

I currently sell online (www.kristenawitherspoon.etsy.com) and at Kokorokoko Boutique in Chicago (1112 N. Ashland Ave.)

I’m always participating in different event around Chicago. Check my blog for updates (www.kristenawitherspoon.com)

I also do custom designs..so feel free to contact me about a design that you’re interested in

Thanks ☺

There you have it Urban Heiresses. Don't just shoot for the stars...shoot for beyond the stars!

Special thanks to Kristena Witherspoon. Don't forget to check out her unique designs via her website.

*If you are interested in having the limelight shone on your hobby hustlin' skills, please send an email to: info@blackheiress.com

Veggie in a Bottle...

A day or so ago I was reading the latest issue of SELF MAG while burning some major calories on the treadmill. (BTW - Anna Faris, who I have a major girl crush on, is on the cover looking wunderbar!) Anywho, I came across an ad for HEALTHY TO GO'S "GO GREENS." I had a life-changing moment! Each packet contains 15 organic fruits & veggies equal to the antioxidant powder of 6 servings of fruits & vegetables!!! That's not all - it ACTUALLY TASTES GOOD! So you can get your daily does of veggies quick & easy no matter where life takes you! I'm stocking up TODAY! For more info on where to buy this & all the other FAB Healthy TO GO products CLICK HERE!

For BHS w/ the cover girl check out the clip below:

The Lady O Effect

First Lady Michelle Obama commands the world's attention as much as her POTUS hubby. Among the many hats she wears as one of the most influential women in the world, she has already solidified her legacy as "style icon." I think we were all blown away every time we saw her impeccable fashion choices during the Obamas' recent trip to Europe. The G20 Summit seemed to take a backseat to everyone's two cents about First Lady Obama's incredible style. My FAVE entertainment blog, THEYBF.COM has a full rundown on each flawless look.

April Showers

Greetings Urbanistas!!! For those of you (like myself) stuck in the middle or on the right side of the U.S. check out the following tidbits on how to stay fab during these gloomy days of spring showers:

*RAIN COUTURE's "RAIN BAG" is quickly becoming a must-have accessory. This handy item protects that designer handbag that many of us have spent our last dime on. It folds up nice & neat so you can easily keep it in your prized possession until the moment you need it comes.



*Next there's SHUELLA'S "UMBRELLAS FOR YOUR SHOES". With this stylish protective footwear you don't even have to bother taking off your Louboutins! They come in fun, vibrant spring colors & the best part is they retail for only $50!!!!



For those of you enjoying the sunny, perfect weather in SoCal...screw you! j/k ... I kid, I kid. No matter where you are on this Monday let's get this party started by spreading some warm fuzzies:

Trimming the Fat - April Challenge

Ok so we took a semi-break the month of March as I was on vacay and couldn't FULLY commit to giving up anything. BUT yall were supposed to be trying Lady O's experiment. How many tried it??? I'd love to hear about your experience & what you learned.

Anywho "Trimming the Fat" is Step 2 of the 12-Step Urban Addict Recovery Program. So now that we've ushered in a new month it's time for a new challenge. This month's challenge is twofold. The main part focuses on giving up one aspect of "XXL Entertainment" - the movies! I know you're thinking that going to the movies doesn't cost THAT much (unless you go to the ArcLight or Grove in L.A.), but if you (like myself) hit up the theater almost every week each month it starts to add up! Think about the movie ticket, the must-have concessions which are RIDICULOUSLY priced (not to mention unhealthy) & if you live in a mega-metropolis you're probably also paying for parking.

I challenge you to give up the movie theater for the month of April. Hey you have nothing to lose from this little experiment. Maybe you discover that the movies doesn't have that much of an impact on your finances OR maybe you discover that you'll end up with an extra $100 of discretionary income. That's why it's called an experiment. And guess what? It's not awards season so there's no film coming out that you can't wait to see come May 1st! And like I said in my last post SATC won't be back for another year! So no excuses people!

Of course, there are some crafty strategies to still get your flick fix:

*Get your boo/some stupid guy to treat you to a movie.

*Find out about FREE movie screenings in your area. You know you always ignore those poor people standing outside the theater with their clipboards when they're begging you to come see a new movie FOR FREE!!!!!

*Make it a Netflix night! Netflix is one entity actually thriving right now. Since Jan. 1st they have enrolled 600k new subscribers! Even my mom (the most online illiterate person in Tennessee) signed up! Peeps are finally getting a clue. Too bad it took this recession-depression to wake them up. If you don't have a membership yet, you're really missing out. You can rent an unlimited number of DVDs for under $10 each month!

Now for the No, no's:

*Absolutely NO ordering On Demand! It's highway robbery. Don't do it!

*No buying DVDs. You shouldn't be spending unnecessary money anyway right now. The only exception is if YOU are in the movie. Then maybe you can make it a tax write off.

*No Red Boxing it. I didn't even know what that was til my recent trip down South. If you're gonna do all that then you should just sign up for Netflix.

The 2nd part of this challenge is this...I'm in disbelief regarding how little people know about current world affairs but they can tell you where Rihanna was last night! People get off the blogs (but not this one) - I mean the gossip sites, put down the tabloid rags & stop consuming all your free time with the make-believe world of TV & film. With this said I challenge you to watch a 24-hr news network/read a newspaper/listen to NPR for AT LEAST half an hour daily. I promise in that time-frame you will find out what has taken place in the world in the last 24 hours. Make it a priority to keep up with what's REALLY happening around you. It's lovely to be fab but it's critical to be ALERT.

Ok - I'm off my soapbox for now. So....

ON YOUR MARK! READY....SET....GO!!!!!!!

More "Sex" in 2010

If you haven't already heard...the original Urban Heiresses of SATC will return to the big screen in all their fashionista glory on May 28, 2010 with a highly anticipated sequel to last year's box office hit. If you're a "BIG" (pun intended) fan like me you're already getting your appletini & cosmo glasses ready! For the latest dish visit the IMDB page.

Nutty Buddy

So sometimes you feel like a nut, but you really should all the time! Research shows that nuts have lots of goodness that keeps on giving. Did you know that eating 1 cup (approx 5 handfuls) of nuts each day can benefit you in the following ways:

*Reduce your risk of heart disease.

*Prevent weight gain & promote weight loss! (happy, happy...joy, joy!)

*Reduce your risk of Type 2 diabetes.

And if you're still not impressed keep in mind that nuts are high in protein but have no cholesterol & are very low in sodium as long as they are unsalted.

Sprinkle some nuts into your daily diet in the following foods:

* Salads
* Yogurt
* Cereal
* Pasta
* Cooked vegetables
* Muffins and pancakes (toss a handful or two into your batter)

For more what nuts are best for your nutritional needs CLICK HERE. Now GO NUTS!!!